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Showing posts with label pregnancy. Show all posts
Showing posts with label pregnancy. Show all posts

Tuesday, January 18, 2011

ICE CREAM - Can I blame it on the pregnancy?!!

I've noticed myself craving certain things during this pregnancy. I've mostly had a desire for Chinese food (particularly lo mein) or dairy products, like yogurt and milk (YUM - I LOVE milk!), and certain other foods. But none, I say NONE, compare to the cravings I have had for ICE CREAM! And not just any ice cream, mind you. It has to be Ben & Jerry's Mint Chocolate Cookie Ice Cream.


I've literally eaten this ice cream almost every evening for the past 8 months! Now before you begin thinking that I'm a sweetaholic and will be 200 lbs in no time, let me defend myself a little bit first. I only eat about 1/2 cup or so each time, which is just enough to satisfy my desire. This pint size beauty generally lasts me 3-4 nights.

Why only this flavor, you ask! I wish I knew. I've tried sooo many other flavors, particularly because this certain flavor is only available at one grocery in town (trust me, we've checked!), so when we're shopping somewhere else, I have only one option... to get a different flavor. All others, though, have generally left me feeling unsatisfied. I almost wished I hadn't eaten them at all. I mean, what's the point of eating something high in calories, if you don't throughly enjoy it, right?!

I'm just wondering if I'll continue to "need" this dish of sweet perfection after Miss Audrey makes her debut.

At first, I wasn't sure if wanting the ice cream on a daily basis really was a pregnancy related craving or just the need for something sweet. So, I began researching pregnancy and food cravings. I've always thought cravings during pregnancy existed, but was that because so many movies I've seen or TV sitcoms instilled that thought in my brain? Well, during my researching, I actually discovered some interesting information on this topic. Food cravings during pregnancy is very real, and apparently there are several possible reasons for it.

Evidently, most women experience food cravings at some point during their pregnancy. Generally it's the sweet or salty foods, spicy or fatty foods, some type of cuisine, or a certain unusual food that is the culprit. I suppose, in my case, it's mostly sweet.

The most obvious reason for food cravings is that my body is working 24 hours a day, 7 days a week to grow a healthy baby, so the cravings could be a result of my body's need for additional calories. Another reason for food cravings during pregnancy is that they may be the result of certain nutritional deficiencies. My body knows what it's lacking and what I need to give it for extra supply. Pretty neat concept. Like iron, for example. If I'm craving meat at a certain point in my pregnancy, it could be my body's way of telling me, "Hey, I'm running low on iron here. Fill me up!"

So, perhaps, I've been craving ice cream every evening for the past 8 months because my body is trying to tell me that I need that additional calcium. Or, maybe I'm just trying to find a good excuse to eat something I find irresistibly delicious ;) We may never know!

If you've been pregnant or are pregnant, what, if any, cravings have you experienced or are experiencing?! Have you ever wondered why you were desiring those certain foods? Too bad I couldn't crave something a little healthier for me... at least it is a good source of calcium though ;) I mean, I could have craved potato chips or candy bars... then I really would be taking in lots of empty calories!



Monday, January 17, 2011

A Glimpse of something Wonderful

I realize that I haven't shown any ultrasound pictures of Audrey yet, and being that I'm fairly certain that I've had all the ultrasounds that I'm going to have during this pregnancy, now's a good time to show all of them off together (well, some of them anyway... we have over 12 pictures of her!).

Before I begin with the pictures, I'll give you a little background on this pregnancy versus my first pregnancy with Ava. Up until about 32 weeks into my first pregnancy, everything was going beautifully. My blood pressure was great. My weight was on track. All of the other important factors the physicians consider during pregnancy were right on cue. Plus, I wasn't having much, if any, symptoms of morning sickness or nausea. I was, in fact, enjoying being pregnant. Then around week 32, while I was at one of my normal weekly prenatal check-ups, the nurse took a high blood pressure reading. I can't remember specifically what it was, but I do remember my diastolic being in the high 80s. They decided to take it again after several minutes to make sure it wasn't a fluke reading. Turns out, it was still high. This was concerning to the doctor. Therefore, he ordered an ultrasound, which revealed a low AFI (amniotic fluid index), which is known as oligohydramnios. From that point on, I was seen twice a week by the high risk physicians, had a least 1 non-stress test per week, and had several ultrasounds during the course of the last few weeks to monitor the AFI.

Each week the fluid seemed to continue to decrease. They recommended I drink more water and get more rest. Even though I was drinking water non-stop (I love water, by the way), I truly tried to drink more and more. I tried to get as much rest as I could, but that was difficult. I was working 40+ hours a week as a speech pathologist in a long-term care nursing facility, which involved a lot of walking and standing and just plain being busy. Don't get me wrong, it's nice to be busy when you're at work and have lots to do, but when you're pregnant, you're not quite as excited about it. So, every evening when I got home, I would feel like a zombie. I think my bed-time was around 8:30-9pm. Some nights even earlier.

The doctors called my "condition" idiopathic, meaning they couldn't find a cause for it. The placenta was functioning perfectly and in the correct position, and there was no evidence of leaking fluid. Plus, Ava always had a full bladder, which indicated that she was urinating and ingesting the fluid properly.

The physician was hopeful to have me wait out my pregnancy until the 37 week mark, but because my AFI was lowering into a critical level by my mid-36 week check-up, they decided to admit me into a room at that moment. I should also mention here that I was then scheduled for a caesarean, rather than being induced, because Ava was frank breach. We think that she was unable to turn into the head down position because of the lack of amniotic fluid. So, at 9:48pm on July 2, 2009, our precious first daughter came into the world, and we were more than happy to see her! That was a moment in our lives that will always be remembered as one of the most blessed and cherished moments. We love her so very much!

Okay, back to the comparison of the pregnancies..... this pregnancy has been such a breeze. I haven't had any complications (knock on wood!!) and all my sats look great. My AFI is perfect. My blood pressure is good. All is well. And... Audrey is already in the head down position. I really think that being able to stay at home with Ava, and not working 40 hours a week (although I do work as a photographer and per diem as an SLP, and don't get me wrong, being a stay-at-home mom in itself is work!) has contributed to my wonderful levels of amniotic fluid. I've been able to get more rest and drink plenty of water.

Also note that I'm planning to have a VBAC (vaginal birth after caesarean) this time. I was very much mentally prepared to have a vaginal delivery while pregnant with Ava after having read multiple books and watching several videos on the subject. Having read even more books and watched even more videos, I am just as mentally prepared, if not more so, to have a vaginal birth this go around. I think it will allow for a faster, easier recovery and will allow us to have more children in the future.

So, for those of you who haven't fallen asleep because I have made this blog into a book, let's take a look at Audrey, our precious little girl!


7 weeks (the pic says 9 wks, but the ultrasound revealed she is actually only 7)



19 weeks, 5 days


19 weeks, 5 days


36 weeks


36 weeks


In less than 4 weeks (plus or minus), we'll be so very blessed to meet our second precious little daughter for the first time. We can't wait to welcome her into the world and into our lives!




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